Health & Fitness Audiobook Download
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The Sinatra Solution: Metabolic Cardiology (unabridged)
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Author: Stephen T. Sinatra |
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There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands..... |
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Hotel Room Workout
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Author: Ellen Barrett |
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The Hotel Room Workout is ideal for those who travel...and even folks who don't.... |
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The Healthy Kitchen: Recipes For A Better Body Life And Spirit
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Author: Andrew Weil, M.D. and Rosie Daley |
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information... |
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Whats Age Got To Do With It?: Living Your Healthiest And Happiest Life (unabridged)
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Author: Robin McGraw |
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Robin McGraw reclaims what it means to be, act, and feel young, showing how to live a vibrant life of meaning and satisfaction at any age.... |
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The Four-day Win: End Your Diet And Achieve Thinner Peace
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Author: Martha Beck, Ph.D. |
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know.... |
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Vangonotes For Health: The Basics 7/e
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Author: Rebecca Donatelle |
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Download a sample chapter for free now! Study on the go with VangoNotes. Just download chapter reviews from your text and listen to them on your mp3 player. |
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Ultralongevity: The Seven-step Program For A Younger Healthier You
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Author: Mark Liponis |
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By taking charge of your immune system, you will live longer, happier, and healthier than you ever thought possible.... |
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The 100 Year Lifestyle: Dr. Plaskers Breakthrough Solution For Living Your Best Life
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Author: Dr. Eric Plasker |
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You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will.... |
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Mindless Eating: Why We Eat More Than We Think
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Author: Brian Wansink, Ph.D. |
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In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you're eating, what you're eating, or why you're even eating at all.... |
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Public Speaking: Feel Confident And Comfortable Speaking In Public (unabridged)
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Author: Darren Marks |
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There's nothing wrong with a little stress, it's what motivates us to get up in the morning. If we were all totally relaxed all the time, nothing would ever get done.... |
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